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حكمتك المفضلة: لو لم يتبقى لنا سوى لحظه واحده فى العالم فلنجعلها اذن اسعد اللحظات ..فربما تضيع آمالنا ..وربما تتحطم احلامنا ..لكننا سنجد غيرها!!!!!!
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 | | موضوع: Aggressive anger السبت أبريل 18, 2009 10:36 pm | |
| Aggressive anger The symptoms of aggressive anger are:
- Threats, such as frightening people by saying how you could harm them, their property or their prospects, finger pointing, fist shaking, wearing clothes or symbols associated with violent behaviour, tailgating, excessively blowing a car horn, slamming doors.
- Hurtfulness, such as physical violence, verbal abuse, biased or vulgar jokes, breaking a confidence, using foul language, ignoring people’s feelings, willfully discriminating, blaming, punishing people for unwarranted deeds, labeling others.
- Destructiveness, such as destroying objects, harming animals, destroying a relationship between two people, reckless driving, substance abuse.
- Bullying, such as threatening people directly, persecuting, pushing or shoving, using power to oppress, shouting, using a car to force someone off the road, playing on people’s weaknesses.
- Unjust blaming, such as accusing other people for your own mistakes, blaming people for your own feelings, making general accusations.
- Manic behavior, such as speaking too fast, walking too fast, working too much and expecting others to fit in, driving too fast, reckless spending.
- Grandiosity, such as showing off, expressing mistrust, not delegating, being a sore loser, wanting center stage all the time, not listening, talking over people’s heads, expecting kiss and make-up sessions to solve problems.
- Selfishness, such as ignoring other’s needs, not responding to requests for help, queue jumping.
- Vengeance, such as being over-punitive, refusing to forgive and forget, bringing up hurtful memories from the past.
- Unpredictability, such as explosive rages over minor frustrations, attacking indiscriminately, dispensing unjust punishment, inflicting harm on others for the sake of it, using alcohol and drugs[8], illogical arguments.
It should be stated that anyone displaying any of these behaviours does not always have an anger management problem to know more clik herehttp://en.wikipedia.org/wiki/Anger_management | |
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